THE BONNY METHOD OF GUIDED IMAGERY AND MUSIC

The Bonny Method of Guided Imagery and Music (GIM) is a music-assisted process of self-discovery. It is among an ever-growing number of more recently developed experiential methods which are inspired in conception, holistic in attitude, integrative in intent, synergistic in nature, holotropic in reality, and transformational in potential. These methods comprise a new paradigm (or a rediscovery of a very old paradigm) which honors the exploration of consciousness through sound, images, and alternative states as valid, valuable, and life-enhancing, and which seek to expand and enrich existing concepts of the journey toward wholeness.

The Bonny Method of GIM was conceived and developed by Helen L. Bonny, Ph.D. Inspired by a mystical experience with music while playing the violin, Dr. Bonny felt called to bring other persons to the healing power of music. She combined her unique understanding of music and her well-developed interpersonal skills at the Maryland Psychiatric Reserach Center in the early 1970's, where she combined relaxation techniques and classical musical selections to elicit responses from patients. She went on to research her findings and to develop The Bonny Method of GIM.

The Bonny Method of GIM is characterized by the use of specially sequenced classical music within a one-to-one session conducted by a facilitator who is formally trained in The Bonny Method of GIM. After an initial discussion with an individual, the facilitator provides relaxation and focusing suggestions to assist the individual's entry into a relaxed state. This is followed by an interactive music listening experience in which the individual listens to the music and describes the images, sensations, feelings, and awarenesses evoked by it. The facilitator, also listening to the music, helps to focus and support the image experiences of the individual in a variety of ways. At the close of the music, the facilitator assists the individual's return from the expanded state of consciousness and helps the individual integrate the experiences of the session.

For over 30 years, professionals in a variety of healing modes have been trained in The Bonny Method of GIM and are actively working with it in their chosen fields

A very detailed brochure about The Bonny Method of Guided Imagery and Music, written by Marilyn F. Clark and Linda Keiser Mardis, is available on request. Please see the Archedigm Resources section of this website.

If you are interested in experiencing this method go to GIM Sessions.

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